ED Treatment
Depends on the cause:
Exercise,
particularly aerobic exercise
during midlife is effective for preventing ED; exercise as a treatment is under
investigation for tobacco smokers,
cessation
results in a significant improvement.
Oral pharmacotherapy and vacuum erection devices are
first-line treatments, followed by injections of drugs into the penis, and enile implants.
Medication
1. The PDE5 inhibitors sildenafil (Viagra), vardenafil (Levitra) and tadalafil (Megalis) are
prescription drugs, which are taken orally.
2. A cream combining alprostadil
with the permeation enhancer DDAIP
has been approved in Canada as a first line
treatment for erectile dysfunction.
3. One
of the following medications maybe injected into the penis
v Papaverine,
v Prostaglandins
ü Banana
ü Watermelon
ü Nuts
ü Dark chocolates
ü Pistachio ( Pista)
ü Sesame seeds ( Til )
Alternative medicine
(The FDA
does not recommend alternative therapies to treat sexual dysfunction.
Many products are advertised as "herbal viagra" or
"natural" sexual enhancement products, but no clinical trials or
scientific studies support the effectiveness of these products for the
treatment of erectile dysfunction.)
Penile pump
A vacuum erection device helps draw blood into the
penis by applying negative pressure. This type of device is sometimes referred
to as penis pump
and may be used just prior to sexual intercourse.
Several types of FDA approved vacuum therapy devices are available with a
doctor's prescription.
When
pharmacological methods fail, a purpose-designed external vacuum pump can be
used to attain erection, with a separate compression ring fitted to the penis
to maintain it.
Demonstration
of vacuum penile pump, open the link below
Erection and healthy intercourse made easy
Kegal
exercises
Kegal exercises are contraction of pelvic muscles,
especially pubococcygeus muscle (PC)
Light
yellow muscle, supports prostrate, and base of penis, during erection stretching
to PC muscle gives far better and prolonged erection.
Best way
to do Kegal exercises is,
1.
Try to stop your
urine and whatever mechanism occurs while stopping urination, is stretching and
strengthening of PC muscle.
2.
Contract your
pelvic musculature as if you are trying to stop urination, hold this
contraction for 5-10seconds and then break of 5seconds. Do it 15-20 times in
one go, and repeat at two three times in day.
3.
During erection
of pens, Kegal exercise gives better and fast results.
4.
Do Kegal
exercises three to four times in a week.
Penile
exercises
1. Press the tip of
penis and shaft and pull outside and hold it for 30second to min and repeat it
with break of one min, do 5- 10 repetitions in a day
2.
Retract skin over
glans penis and hold penile shaft and stretch and pull towards abdomen. Hold for
about one minute and then release and repeat it for 5-10 times.
Osho clinic is fully equipped with all
the treatment modalities except surgical interventions.
Osho Clinic (Psychiatry &
Psychology)
www.oshoclinicpanchkula.com
+919878645062, 0172-4044716
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