Teenagers Stress | Best Child Psychiatrist in Chandigarh

Adolescence has always been a tricky growing period with major physical and psychological changes, hence challenges somewhat difficult changes (physical, cognitive, and social) experienced by teens as they make their way from childhood toward adulthood. These transitions trigger changes in the way the teen sees him/herself, and the way that others see and treat him or her. They are no longer children, but not yet adults, and this series of transitions not only has an impact on the individual experiencing the transitions, but also on parents, peers, and society as a whole.

Adolescence has always been an awkward stage where teens struggle to build their own identity, seek autonomy, and learn about intimacy and sexuality in relationships.

Relationship Issues with Teens

especially relationship with opposite sex, have driven stress level manifolded. Teens understanding about such relations have been shaky, and bombardment of opinions, logics, effect of social media, and nonetheless, tendency to become victims of drug abuse has left teens in empty colors of life. All these challenges cause a certain level of angst,

Emotional intelligence (EQ) is much more important than intelligent quotient in teenagers, but concept of EQ is not known to them or their parents. Emotional intelligence (EI) can be learned and is adaptive too. Hence, it is highly vulnerable subconscious learning, which may be in right or highly wrong. Faulty EI makes adolescent prone to mental health issues and drug abuse Know your emotional intelligence: - Emotional intelligence online test (click here)

Social Media Majority of teens today are tethered to a smart phone or other device that keeps them linked on social networking sites, teens justifiably feel “on” all the time. Their peers judge their every move, whether their peers are their true, real live friends, or 2000 “friends” on Facebook or followers on Twitter. So, the pressure is always on to be cute, clever, sexy, smart, popular, so on; and because social networking sites are the modern day hang out spot, where teens spend a huge chunk of each day, it can be exhausting!

School: Todays, kids are expected to know what they want to do — where they want to go to school and in which field they'd like to work — earlier than ever before. They are also expected to do well, and are put on “success” tracks even in elementary school. They have to do well, because it is assumed that all kids will/must go to college, and not just that, but they must get into the best college if they want to “succeed” and be competitive in today’s job market. This is a lot of pressure on teens. 

If we try to understand simple logic of mathematics, there are 1000times more candidates in each entrance exams for fixed admissions.

This does not mean that rest (fail to clear their entrance exam) is surely being left on streets. Ironically, this is perceived, because of shallow parenting, and sick mindset of teachers and commercialization of education. Instead of finding uniqueness in each teen, we teach them in masses and load them with similar stuff. Teens too don’t bother or introspect but really their area of passion and profession is, and this cycle of perceived failure goes on and teenagers suffer from angst.

Give online aptitude test - RIASEC Online Markers Test

Knowing area of your excellence is so hidden in modern world that rat race has been become more profitable and yet remain rat race for the entrepreneurs of education business. Even top ranking schools lack facilities to have professional look into aptitude of their students.

Parents, it’s very important for parents to know about their kid’s mental health and they should also be aware to notice and check their kids stress level

Here are few signs of teenager stress

• Emotional: Your teen might appear agitated, anxious, and/or depressed. Pay attention to changes in behavior

• Physical: Teens under stress are likely to get sick more often and complain of headaches, stomachaches, and other aches and pains.

• Behavioral: Look for changes in eating or sleeping habits, and avoidance of normal daily activities. • Cognitive: You might notice decreased concentration, forgetfulness, and/or the appearance of carelessness.

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